Monthly archives: January, 2017

Make Your Own Rash Cream! – Telegraph

Rashes or hives, also known as urticaria, can be a little scary, especially when you are not sure what caused it. There are many types of rashes, but typically a rash appears as raised bumps surrounded by red skin. It may start as a burning sensation that then develops into an itch or even skin …

The Best Foods for Your Atkins Diet Shopping List | Reader's Digest – Telegraph

What is the Atkins Diet? photka/ShutterstockPerhaps the original low-carb eating plan, it emphasizes protein and fats while restricting carbohydrates, particularly those from refined, processed, or starchy sources such as bread, pasta, and baked goods. Plenty of fresh vegetables provide fiber, and in lieu of counting calories, followers track their net carbs (the number you get …